Saturday, March 15, 2014

Move It!

via http://jameskimlcop.blogspot.com/2012/03/masters-of-self-deception.html


"The body you've always wanted won't wait forever." - covertress

Now, get out of that chair and go for a walk.

I walked four miles this morning.

Tomorrow, I'm working a double.

50: The New 20.

2 comments:

Harry Teratoma said...

Yeah, working out once or twice a week isn't getting it done.

i am covertress said...

Working the double shift didn't kick my butt as much as I thought it would. I woke up with the sun and put in my four miles in the rain this morning. Feeling GOOD. ;)