Saturday, August 17, 2013

Sharon Lapkoff Beat Osteoporosis with CrossFit (She's 60!)

Sharon Lapkoff used to be an ultra runner. Now, she's the 2013 Reebok CrossFit Games Women's Masters 60+ champion.

"CrossFitting just kinda broke up the monotony, hum drum having to go out and run everyday," Lapkoff says of her CrossFit beginnings.

Lapkoff won four of the six Masters events to take first overall in her division.

Sharon tells her amazing story of how she beat osteoporosis[at 02:00]

"No, no, no. There's no drugs for me." -- Sharon Lapkoff

Need more inspiration? See this!