Tuesday, May 1, 2012

CrossFit - Killing The Fat Man



Twenty years ago, Gary Roberts was a 187-lb. Marine. Today, he’s roughly 270 lb. and starting to believe he’s destined for an early heart attack or open-heart surgery.

Join Roberts—and CrossFit HQ filmmaker Sevan Matossian—on the 16-week journey to “kill the fat man” at Oceanside CrossFit in California.

Read More...  CrossFit - Killing The Fat Man: Episode 1

"It’s going to change your life." -- Laura Patefield



"I'm ready to get my ass kicked.” -- Gary Roberts

Read More... Killing the Fat Man: Episode 2



"I’m feelin’ different," says Gary Roberts. "CrossFit is opening up that window to my new life. I didn’t think it was possible."
 
Read More... Killing the Fat Man: Episode 3


The last time Gary Roberts weighed 230 lb., he was in his 20s. Now, at almost 40 years old, he’s down to 236 lb. after a few weeks of WODs at Oceanside CrossFit and eating Paleo.

Read More... Killing the Fat Man: Episode 4


"I’m mentally ready to destroy the world, man." -- Gary Roberts

Read More... Killing the Fat Man: Episode 5


For the first time in his adult life—minus his years in boot camp as a teenager—he’s physically “taxed and tested” himself to his limit, Roberts says.

Read More... Killing the Fat Man: Episode 6

1 comments:

jrog19 said...

Loved this series.. It 10 episodes all there is??